There is solidarity in the running community and that includes support beyond just the running
Client Successes!
Prior to coach Kat I’ve never had a coach for any of the races I’ve done. Given I wanted to go for a sub 3:00:00 marathon I figured I’d need the proper guidance for something like this so I reached out.
One common problem I ran into during my other preps was minor injuries that would get in the way of my training runs. With coach Kat (given her PT background) she was able to figure out exactly what was wrong and help me get on top of it early. She kept me accountable throughout the whole prep and answered any of the questions I had so I understood what and why we were doing something. She understands running isn’t a one size fits all endeavor. She worked with my previous experience and injuries to put together a perfect plan that was adjusted according to my progress along the way.
I was coming in with no running base built up & fresh off a ligament tear in my ankle. On top of that I was also her first client to try for sub 3:00:00 and we did just that. She guided me to finish my marathon in 2:55:05 absolutely crushing my initial goal and finishing my prep injury injury free”
- Matt Zelaya
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“I found Katherine when I was looking for a coach to help me prepare for my first marathon and let me tell you I couldn’t have found anyone better. Not only did she provide me with a training plan, but also helped me improve my speed. But, my favorite part about having Katherine as a coach is how supportive she really is. She gave me all the tips before my race and she followed me during my marathon. Even when I texted her during the race that I was struggling, she kept giving me tips and motivating me so I can make it to the finish line. I am forever grateful for Katherine and her support during my first marathon and I will be getting ready for my next one with her too!”
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“I’ve always wanted to run, but I was largely clueless on what plan or method I should follow. Thankfully, Kat was able to show and teach me the proper way to. And as of this testimonial, I was able to complete my first half-marathon thanks to her! Whether you’re new to running, needs some guidance, or just looking to level up, Kat’s your gal!” -Peter K |
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"Kat is an incredible and supportive coach with deep understanding of running and how to help other clients achieve their goals while respecting `the limits if their bodies. Before working with Kat, I had already completed three Half Marathons, but I wanted to take on a new challenge: a Half Marathon with over 1,000 feet of elevation gain. At the start of our training, I was experiencing pain in my legs after most runs. However, Kat provided me with an exceptional training plan that allowed me to steadily increase my mileage week after week. This plan not only improved my physical condition but also gave me the confidence I needed to tackle the race. On race day, I not only completed the difficult course but also set a new personal record, a success I attribute entirely to Kat's strong coaching and unwavering support. She was one of the first people to congratulate me after I crossed the finish line! If you hire Kat, you'll feel fully supported, and I guarantee you'll be amazed at how much you can grow under her guidance.
-Jack
"Kat is an incredible and supportive coach with deep understanding of running and how to help other clients achieve their goals while respecting `the limits if their bodies. Before working with Kat, I had already completed three Half Marathons, but I wanted to take on a new challenge: a Half Marathon with over 1,000 feet of elevation gain. At the start of our training, I was experiencing pain in my legs after most runs. However, Kat provided me with an exceptional training plan that allowed me to steadily increase my mileage week after week. This plan not only improved my physical condition but also gave me the confidence I needed to tackle the race. On race day, I not only completed the difficult course but also set a new personal record, a success I attribute entirely to Kat's strong coaching and unwavering support. She was one of the first people to congratulate me after I crossed the finish line! If you hire Kat, you'll feel fully supported, and I guarantee you'll be amazed at how much you can grow under her guidance.
-Jack
I found Kat while looking for a physical therapist to rehab me through a stress injury. When I realized she’s also a run coach and runner herself I knew I wanted to work with her for my first half marathon and marathon. Working with Kat was the best decision ever! She curated a training plan to meet my specific needs and was there for me the entire journey. She’s very thorough and made sure my training worked with my schedule, and always made the adjustments needed along the way. Kat made sure I showed up to the start line healthy and strong and helped me crush my marathon goals! I learned so much about running through working with Kat. I couldn’t recommend anyone better as a run coach.
-Jill S
Race Photos